Dinner

Dijon Pepper Steak is for Dinner.

Dijon Pepper Steak takes 5 minutes to prepare.

Dijon Pepper Steak takes 10 minutes to cook.

Dijon Pepper Steak makes 4 servings.

The ingredients for Dijon Pepper Steak are:

2 tbsp cracked or coarsely ground mixed peppercorns
1/4 tsp salt
2 tbsp olive oil
4 4 oz center-cut filet mignon steaks, about 1/4" thick
1/4 cup fat-free, reduced-sodium beef broth
3 tbsp red wine or 2 tbsp balsamic vinegar
2 tsp Dijon mustard

Here is how you make Dijon Pepper Steak:

Sprinkle peppercorns and salt on both sides of steaks and press in. Place large cast-iron or nonstick skillet over high heat for one minute. Add oil, lower heat to medium-high and place steaks in pan. Cook 5 minutes per side for medium-rare, 6 minutes for medium to medium-well. Remove steaks to large plate and tent with foil. Add broth and wine to skillet an simmer 30 seconds. Stir in mustard. Spoon sauce over steaks.Number of Servings: 4Recipe submitted by SparkPeople user WILLOWDAISY.

The nutritional information for Dijon Pepper Steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 289.1

• Total Fat: 19.6 g
• Cholesterol: 63.0 mg
• Sodium: 318.1 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.8 g
• Protein: 24.4 g