Dinner

Simple but Delicious Pepper Steak is for Dinner.

Simple but Delicious Pepper Steak takes 20 minutes to prepare.

Simple but Delicious Pepper Steak takes 120 minutes to cook.

Simple but Delicious Pepper Steak makes 4 servings.

The ingredients for Simple but Delicious Pepper Steak are:

Top Sirloin Steak - 10 oz cut into 1/4 inch strips
1 bell pepper (green) (cut into bite size pieces)
1 red pepper (sweet) (cut into bite size pieces)
1 cup chopped onion
5 cloves garlic chopped
2 10oz cans rotel tomatoes with green chilies (you can use fresh green chilies and low sodium canned tomatoes)
2 tbsp flour
4 cups brown rice

Here is how you make Simple but Delicious Pepper Steak:

heat olive oil in large skilletsaute meat to brown and then remove beef from skilletAdd peppers, onions and garlic to skillet and saute slightly (just enough to get the flavors blended a little)return meat to pan and mix with vegetablesAdd tomatoes & beef broth (I use homemade beef stock but canned or dry will work)Cover and simmer for about 2 hours or until meat is tenderblend flour with 1/2 water until perfectly smoothslowly stir into skillet, stirring continuously to desired thickness.Serve with rice. Number of Servings: 4Recipe submitted by SparkPeople user LORI-RED.

The nutritional information for Simple but Delicious Pepper Steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 322.0

• Total Fat: 13.1 g
• Cholesterol: 63.0 mg
• Sodium: 895.6 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 3.7 g
• Protein: 24.9 g