Dinner

Mari's Shepherd Pie is for Dinner.

Mari's Shepherd Pie takes 20 minutes to prepare.

Mari's Shepherd Pie takes 60 minutes to cook.

Mari's Shepherd Pie makes 6 servings.

The ingredients for Mari's Shepherd Pie are:

1 pound ground turkey 93% lean
1 C. raw onions, chopped
1 C. beef broth
8 oz tomato sauce
garlic - 2 cloves pressed
1 tsp salt
1/2 tsp black pepper
1 tsp dried marjoram
1/2 tsp celery seed
2 T. worchestershire sauce
1/2 C. Red wine ( like merlot or cabernet)
5 C. Green beans(snap)
4 C. boiled potatoes mashed
1/2 C. chicken broth
3 cloves or garlic, pressed
1/2 C. Low fat chedder cheese

Here is how you make Mari's Shepherd Pie:

Brown ground turkey and onion until cooked in a non stick skillet, sprayed with cooking spray. Add remaining ingredients, except potatoes. Simmer until most of the liquid is reduced. Pour into a 9 X 13 pan sprayed with cooking spray. Mash the potatoes with the chicken broth. Spread the potatoes over the top of the meat mixture. Bake at 350 for 1 hour. Remove and top with 1/2 C. Cheese. Return to the oven until cheese is melted and bubbly. Cut into 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user MJRICH.

The nutritional information for Mari's Shepherd Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 272.4

• Total Fat: 5.9 g
• Cholesterol: 0.2 mg
• Sodium: 825.7 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 6.2 g
• Protein: 20.1 g

The dietary needs meet for Mari's Shepherd Pie is Low Fat