Dinner

Paleo Shepherd's Pie is for Dinner.

Paleo Shepherd's Pie takes several minutes to prepare.

Paleo Shepherd's Pie takes several minutes to cook.

Paleo Shepherd's Pie makes 12 servings.

The ingredients for Paleo Shepherd's Pie are:

2 Tablespoons olive oil
l large onion, diced
l pound turkey w/sausage seasoning
2 cups diced carrots
2 cups diced celery
1 pound organic grass fed beef or buffalo
1/2 teaspoon sea salt
1 teaspoon black pepper
1/2 teaspoon smoked paprika
1 cup chicken broth
2 large heads cauliflower, trimmed and steamed until very soft
2 tablespoons olive oil

Here is how you make Paleo Shepherd's Pie:

Heat olive oil in a very large frying panSaute onion for 15 minutes until softAdd turkey to pan &saute until cooked, bout 10 minutesAdd carrots & celery & saute for 10 minutes or until softAdd ground beef or buffalo Season with salt & pepper & smoked paprikaAdd chicken broth & cook down broth 60%Place cauliflower in food processor & puree w/olive oiluntil smoothPour ground beef/turkey mixture into a 9x13 inch baking dishPour mashed cauliflower over beef mixtureBake at 350 for 30 minutesServeServing Size: 12 piecesNumber of Servings: 12Recipe submitted by SparkPeople user MYELIN1.

The nutritional information for Paleo Shepherd's Pie is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 195.1

• Total Fat: 8.3 g
• Cholesterol: 50.1 mg
• Sodium: 204.0 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 4.7 g
• Protein: 20.8 g