Dinner

Easy as pie Quiche is for Dinner.

Easy as pie Quiche takes 15 minutes to prepare.

Easy as pie Quiche takes 60 minutes to cook.

Easy as pie Quiche makes 5 servings.

The ingredients for Easy as pie Quiche are:

2 Whole Eggs
3 Egg whites
dash of pepper
dash of salt
2-3 tablespoons of flour
1 cup of milk
1.5 cups of brocolli chopped up (doesn't really matter if its frozen when i do it)
4 turkey sausage links, pre cooked by whatever method (i microwave) then chopped into chunks.
4 oz of shredded cheddar
2 pats of butter melted
Minced onion
and a Graham Cracker Crust. '
* optional paprika

Here is how you make Easy as pie Quiche:

Makes 5 servings but i recommend cutting it into 10 wedges. preheat oven to 3751) I first beat the eggs and egg whites together with the milk. 2) then i add about a dash of pepper, a dash of salt. and approx 1/4 cup of minced onion flakes.3) next i add 2 tablespoons of flour slowly so it doesn't clump up and i add an extra tablespoon if the eggs were really big and it seems watery. 4) I mix in the butter next. 5) then i add brocolli and chopped sausage and stir it. 6) then i fold in the cheese. setting alittle bit to the side. 7) Pour mixture in bowl into the pie crust. 8) sprinkle the rest of the cheese on top*optional sprinkle some paprika on top of the mixture. bake for 45 to sixty mins depending on ovenI start checking the quiche once it hits 30 mins to keep from over cooking it. I check it using a stainless steel knife and poking it in and checking to see if it seems solid (has a cooked egg consistency)Once it is done take it out of the oven and let it cook before cutting into wedgesNumber of Servings: 5Recipe submitted by SparkPeople user TIALKALINE.

The nutritional information for Easy as pie Quiche is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 391.3

• Total Fat: 21.4 g
• Cholesterol: 125.2 mg
• Sodium: 559.9 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 2.4 g
• Protein: 18.8 g