Dinner

lentil cottage pie womens weekly is for Dinner.

lentil cottage pie womens weekly takes several minutes to prepare.

lentil cottage pie womens weekly takes several minutes to cook.

lentil cottage pie womens weekly makes 4 servings.

The ingredients for lentil cottage pie womens weekly are:

*Potatoes, Medium (raw, no skin), 800 gram(s)
40g salted butter
Onions, raw, 1 medium (2-1/2" dia)
Garlic, 1 clove
Canned Tomatoes, 1 can (remove)
*(OXO) Vegetable Stock Cube, 1 serving 1cup
*Hunt's tomatoe PASTE, 2 tbsp
Red Wine, 80 mL (1/3 cup)
Lentils, .6 cup (2/3 cup)
Carrots, raw, 1 medium
Peas, frozen, 0.5 cup (1/2 cup)
*Parsley, Fresh, .3 cup (1/3 cup)

Here is how you make lentil cottage pie womens weekly:

Mash potatoe with half the butterPut remaining butter in a pan with onion and garlic and cook until softened.Add undrained tomatoes, stock , a cup of water, paste, wine, lentils and carrot - bring to a boil uncoveredand simmer for 15 mins uncovered. Add peas and parsely and cook for another 5 minsSpoon lentil mixture into an ovenproof dish and top with mash potatoesBake in hot oven , uncovered, for 20 mins. Stand pie for 10 mins before serving! :DNumber of Servings: 4Recipe submitted by SparkPeople user PIA2000.

The nutritional information for lentil cottage pie womens weekly is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 328.6

• Total Fat: 8.8 g
• Cholesterol: 21.6 mg
• Sodium: 283.0 mg
• Total Carbs: 52.6 g
• Dietary Fiber: 5.6 g
• Protein: 9.2 g