The recipe Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free)

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Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free)!

Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free)

Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free) Recipe
Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free)

What Course Is Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free)?

Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free) is for Dinner.


How Long Does Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free) Recipe Take To Prepare?

Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free) takes several minutes to prepare.


How Long Does Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free) Recipe Take To Cook?

Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free) takes several minutes to cook.


How Many Servings Does Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free) Recipe Make?

Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free) makes 6 servings.


What Are The Ingredients For Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free) Recipe?

The ingredients for Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free) are:

1 cup dry lentils
2 bay leaves
4 Tbsp olive oil (2 for sauteeing, and 2 for the potatoes)
1 onion chopped
2 cloves garlic
3 carrots, sliced
1 stalk celery, chopped
1 cup mushrooms, chopped
1 tsp dried thyme
1 cup frozen peas
1/2 cup chicken broth
1/2 tbsp arrowroot starch
1 Tbsp Worcestershire sauce
1 lb yukon gold potatoes, cubed
3 cups cauliflower florets
1/3 cup almond milk



How Do I Make Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free)?

Here is how you make Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free):

Cook the lentils in water with the bay leaves until the lentils are tender. Drain, and set aside. Boil the potatoes and cauliflower about 15 minutes until tender, drain, and mash. Add 2 Tbsp olive oil and almond milk, and salt and pepper to taste. Set aside. In a pan, heat the other 2 tbsp olive oil, and saute the onion, garlic, carrots, celery, and mushrooms. Add the dried thyme, the cooked lentils, and the frozen peas until the peas are heated through. Mix the chicken broth, starch, and Worcestershire sauce together and pour into the vegetable mixture, stirring until thickened. Salt and pepper the mixture to taste. Place this whole mixture into a baking dish of your choice, and gently top with the mashed potatoes/cauliflower to cover it. Bake in a 375 degree oven for about 20 minutes until bubbly and the potato topping begins to brown.Serving Size:?Makes about 6 servings


What's The Nutritional Info For Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free)?

The nutritional information for Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 271.8
  • Total Fat: 10.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 202.7 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 10.3 g
  • Protein: 10.4 g

What Dietary Needs Does Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free) Meet?

The dietary needs meet for Lentil Shepherd's Pie with Yukon Gold/Cauliflower mash (dairy free, gluten free) is Vegetarian


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