The recipe Cindy's Mexican Shepherd's Pie

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Cindy's Mexican Shepherd's Pie recipe is a Mexican Dinner meal that takes 25 minutes to make. If you enjoy Mexican for Dinner, you will like Cindy's Mexican Shepherd's Pie!

Cindy's Mexican Shepherd's Pie

Cindy's Mexican Shepherd's Pie Recipe
Cindy's Mexican Shepherd's Pie

This is a yummy, spicy version of the classic shepherd's pie. There are many substitutions that can lower the calories and sodium to suit your needs/tastes. Using ground turkey, low-fat cheese and no salt added veggies are the easiest three I can think of. Also, I love Jiffy mix cornbread, but I'm sure there are healthier versions out there! Enjoy!

What Course Is Cindy's Mexican Shepherd's Pie?

Cindy's Mexican Shepherd's Pie is for Dinner.


How Long Does Cindy's Mexican Shepherd's Pie Recipe Take To Prepare?

Cindy's Mexican Shepherd's Pie takes 20 minutes to prepare.


How Long Does Cindy's Mexican Shepherd's Pie Recipe Take To Cook?

Cindy's Mexican Shepherd's Pie takes 25 minutes to cook.


How Many Servings Does Cindy's Mexican Shepherd's Pie Recipe Make?

Cindy's Mexican Shepherd's Pie makes 8 servings.


What Are The Ingredients For Cindy's Mexican Shepherd's Pie Recipe?

The ingredients for Cindy's Mexican Shepherd's Pie are:

1 lb lean ground beef (or turkey)
1 can diced tomatoes
1 can chili beans
1/2 c salsa
3 c frozen yellow corn
1/2 c chopped onion
chili powder
cumin
garlic powder
ground red pepper
2 c shredded cheddar

1 box Jiffy corn muffin mix
1 egg
1/3 c fat-free milk


How Do I Make Cindy's Mexican Shepherd's Pie?

Here is how you make Cindy's Mexican Shepherd's Pie:

Brown ground beef and onions in a skillet, drain excess fat. Add seasonings, salt and pepper to taste. Stir in salsa, then pour mixture into 9x13 casserole dish. Add tomatoes and chili beans, mix thoroughly. Layer with the frozen corn, then cheese. Mix together the corn muffin mix, egg and milk, then pour the mixture on top of meat filling. Bake at 350 degrees for 20-25 minutes, until cornbread is brown and filling is bubbly hot.Serve with a garden salad.Number of Servings: 8Recipe submitted by SparkPeople user CINDYDAVIS04.


What's The Nutritional Info For Cindy's Mexican Shepherd's Pie?

The nutritional information for Cindy's Mexican Shepherd's Pie is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 442.7
  • Total Fat: 20.0 g
  • Cholesterol: 76.8 mg
  • Sodium: 898.3 mg
  • Total Carbs: 53.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 19.6 g

What Type Of Cuisine Is Cindy's Mexican Shepherd's Pie?

Cindy's Mexican Shepherd's Pie is Mexican cuisine.


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