The recipe Low Carb Polenta Pie

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Low Carb Polenta Pie recipe is a Italian Dinner meal that takes 45 minutes to make. If you enjoy Italian for Dinner, you will like Low Carb Polenta Pie!

Low Carb Polenta Pie

Low Carb Polenta Pie Recipe
Low Carb Polenta Pie

Meat & veggies in a tomato sauce topped with polenta slices and mozzarella cheese and then baked to perfection.

What Course Is Low Carb Polenta Pie?

Low Carb Polenta Pie is for Dinner.


How Long Does Low Carb Polenta Pie Recipe Take To Prepare?

Low Carb Polenta Pie takes 15 minutes to prepare.


How Long Does Low Carb Polenta Pie Recipe Take To Cook?

Low Carb Polenta Pie takes 45 minutes to cook.


How Many Servings Does Low Carb Polenta Pie Recipe Make?

Low Carb Polenta Pie makes 12 servings.


What Are The Ingredients For Low Carb Polenta Pie Recipe?

The ingredients for Low Carb Polenta Pie are:

1 lb ground beef, browned
1.5 C diced zuccini
1.5 C chopped mushrooms
2 C fresh spinach
1 diced onion
3 cloves garlic, chopped
1 can diced tomatoes
2 T olive oil
2 T balsamic vinegar
1 jar spaghetti sauce of choice
1 tube of cooked polenta, sliced into 12 rounds
12 slices fresh mozzarella


How Do I Make Low Carb Polenta Pie?

Here is how you make Low Carb Polenta Pie:

Brown meat. Dice veggies and add to meat - might need to add a little oil depending on how lean your beef is. Add spinach last and allow to wilt. Mix well. Add tomatoes, half of sauce, and balsamic. Let simmer and reduce for 20 minutes. Pour into 11x13 inch baking dish. Top with 12 slices of polenta and a spoonful of remaining sauce on each one. Bake at 350 for 20 minutes. Add mozzarella slices to each polenta slice and bake and additional 10-15 min. Allow to rest for at least 5 minutes.Vegetarians can easily leave out meat or substitute tofu, eggplant, or squash. Other possible additions: peppers, carrots, and parmesan (I didn't want the calories).Even better the next day.Number of Servings: 12Recipe submitted by SparkPeople user CHESSMANS2000.


What's The Nutritional Info For Low Carb Polenta Pie?

The nutritional information for Low Carb Polenta Pie is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 258.0
  • Total Fat: 17.3 g
  • Cholesterol: 50.6 mg
  • Sodium: 561.3 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 14.9 g

What Type Of Cuisine Is Low Carb Polenta Pie?

Low Carb Polenta Pie is Italian cuisine.


What Dietary Needs Does Low Carb Polenta Pie Meet?

The dietary needs meet for Low Carb Polenta Pie is Gluten Free


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