Dinner

COAL MINER PIE is for Dinner.

COAL MINER PIE takes 30 minutes to prepare.

COAL MINER PIE takes 45 minutes to cook.

COAL MINER PIE makes 8 servings.

The ingredients for COAL MINER PIE are:

2 cups all-purpose flour

1 teaspoons salt

5 TBSP OLIVE OIL

5 tablespoons ice water

3/4 pounds LEAN top round steak, cut into 1/4 inch cubes

1 CUPS red potatoes, peeled and chopped

1 MEDIUM turnips, peeled and cubed

1/2 cups chopped onion

1/2 teaspoon freshly ground black pepper

1 teaspoon salt

Here is how you make COAL MINER PIE:

Directions Place the flour, 1/2 teaspoons of salt, and the OIL in a bowl. Quickly rub the OIL into the flour with your fingertips until it resembles small peas. Pour in the ice water, and form into a ball. Add more water if it feels too dry. Divide the dough into 6 balls, and wrap in plastic. Chill one hour. In a bowl, combine the meat, turnips, potatoes, onions, remaining 1/2 tablespoon salt, and pepper. Preheat the oven to 400 degrees F (205 degrees C). Roll out one of the balls on a floured surface to about 1/4 inch thick. Using a cake pan, trace a 4 inch circle in the dough; cut out the circle. Place about 1/8 of the meat mixture into the middle of the circle. Fold the edges of the circle up to meet along the top of the meat filling, and crimp the dough along the top to seal. Repeat until all dough is used up. With a spatula, transfer the pasties to an ungreased sheet. Bake the pasties for 45 minutes, or until golden. Serve hot or at room temperature.Serving Size:?6 SERVING

The nutritional information for COAL MINER PIE is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 313.3

• Total Fat: 11.4 g
• Cholesterol: 32.3 mg
• Sodium: 1,207.5 mg
• Total Carbs: 35.2 g
• Dietary Fiber: 2.7 g
• Protein: 17.5 g

The dietary needs meet for COAL MINER PIE is Low Fat