Dinner

Kheila's Sheperd Pie is for Dinner.

Kheila's Sheperd Pie takes 5 minutes to prepare.

Kheila's Sheperd Pie takes 30 minutes to cook.

Kheila's Sheperd Pie makes 6 servings.

The ingredients for Kheila's Sheperd Pie are:

Stuffing
1 lb. ground beef
1 med. onion
1 15 oz. can of peas
1 15 oz. can of green beans
2 tbs parsley, dried
1 tsp paprika
1 large egg

6 servings of Instant mashed potatoes:
2 c. of Idaho Spuds Instant Potatoes
2 c. water
3 tbs. margarine
1/2 tsp. salt (optional)
3/4 cup milk 2%, if use whole milk
cals-112.5
fat- 6g
carbs- 8.3g
fiber- 0
protein- 6

Sauce:
2 tbs. margarine
2 tbs. flour
1 cup beef broth...I used 1 c. water mixed with 1 packet of beef ramen noodle seasoning
2 tsp worcestershire sauce

Here is how you make Kheila's Sheperd Pie:

brown grd beef in a skillet.chop onion and add to beef. salt and pepper to taste. cook for 5 minutes.set asideprepared Idaho Spudsif you buy the box the directions are on the back of the box. Only 6 servings need to ba madein another pot put in the flour and butter. cook for 2 minutesadd in beef broth, wocesterchire sauce, paprika, and parsleycook for 5 minutes or until thickadd to grd beef and onion mixture.add canned peas and green beans to grd beef and mix.preheat broilerspray a 9x9 baking dish with pam.add beef mixture.Top evenly with mashed potatoesput under broiler until potatoes are brownedNumber of Servings: 6Recipe submitted by SparkPeople user KHEILAB.

The nutritional information for Kheila's Sheperd Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 575.3

• Total Fat: 21.6 g
• Cholesterol: 94.6 mg
• Sodium: 640.6 mg
• Total Carbs: 65.6 g
• Dietary Fiber: 9.3 g
• Protein: 24.7 g