Dinner

Salmon, cod and shrimp fish pie is for Dinner.

Salmon, cod and shrimp fish pie takes 20 minutes to prepare.

Salmon, cod and shrimp fish pie takes 45 minutes to cook.

Salmon, cod and shrimp fish pie makes 4 servings.

The ingredients for Salmon, cod and shrimp fish pie are:

250 g cod
250 g salmon
125 g prawns, cooked
55 g butter /margarine
1 leek, sliced
30 g flour
300 ml milk
1/8 tsp salt
1/8 tsp black pepper
500 g potatoes, par-boiled and sliced

Here is how you make Salmon, cod and shrimp fish pie:

Preheat oven to 200C/400F/Gas 6.Melt half the butter in a large saucepan and cook the leeks for 2-3 minutes until soft.Stir in the flour and cook for 1-2 minutes.Remove from the heat; gradually stir in the milk. Return to the heat and cook stirring until the sauce has thickened. Simmer gently for 5 minutes.Stir in the prawns and season with salt and pepper. Place half the sauce in a pie dish; add the fish and spoon over the remaining sauce.Top with the sliced potatoes and dot with the remaining butter. Season with some more pepper.Place the dish on a baking sheet and bake for 35-40 minutes until the potatoes are golden.Divide into 4 400g servings.Number of Servings: 4Recipe submitted by SparkPeople user SUPERCOOPS.

The nutritional information for Salmon, cod and shrimp fish pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 511.2

• Total Fat: 17.6 g
• Cholesterol: 153.4 mg
• Sodium: 814.4 mg
• Total Carbs: 43.2 g
• Dietary Fiber: 4.6 g
• Protein: 44.3 g