Dinner

WI Squash Shepherd's Pie is for Dinner.

WI Squash Shepherd's Pie takes several minutes to prepare.

WI Squash Shepherd's Pie takes several minutes to cook.

WI Squash Shepherd's Pie makes 6 servings.

The ingredients for WI Squash Shepherd's Pie are:

Non-stickspray
12 oz/340gram package Marketside Butternut squash
20 oz Russet potato peeled and quartered
4 Tbsps Salted butter
1/4 cup Parmesan Cheese
1 tsp Salt
1/2 tsp Ground Black Pepper
1 lb 80/20 Ground Beef
1Tbsp Olive oil
8 oz fresh mushrooms rinsed and sliced
1/2 cup Chopped onion
3 tsps. Minced Garlic
14.5 oz can Hunts Diced Tomatoes
1 cup beef broth
1 tsp dried Rosemary
1 tsp Worcestershire Sauce
133 grams Frozen Mixed Vegetables (carrots,corn,green beans, peas)

Here is how you make WI Squash Shepherd's Pie:

Preheat oven to 425. Lightly coat a 7X11 baking dish with non-stick spray; set aside. In a large pot cook squash and potatoes, covered, in boiling water, for 15 to 17 minutes or until tender. Drain and return to pot. Add butter, parmesan cheese, 1/2 tsp salt and 1/4 tsp black pepper. Mash together until light and fluffy. Set aside. In a large deep skillet cook the ground meat over medium/high heat until browned. Drain fat and set in another container and set aside. Wipe out skillet with a paper towel. In same skillet heat oil over medium/high heat. Add mushrooms and chopped onion; cook for 4 to 5 minutes or until tender, stirring occasionally. Add garlic; cook and stir for 2 minutes. Stir in tomatoes, broth, rosemary and Worcestershire sauce. Bring to boiling; reduce heat. Simmer, uncovered, about 5 minutes or until thickened. Stir in frozen mixed veggies, cooked beef, the remaining 1/2 tsp salt and the remaining 1/4 tsp ground pepper; cook for 2 minutes more. Pour meat mixture into 7X11 baking dish. Spread mashed potato/squash mixture over meat mixture. Bake uncovered for 15 to 20 minutes or until topping is lightly browned. Divide in 6 and serve.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user ALICEEBROYLES.

The nutritional information for WI Squash Shepherd's Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 442.6

• Total Fat: 25.9 g
• Cholesterol: 78.3 mg
• Sodium: 747.4 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 4.9 g
• Protein: 21.6 g