Dinner

Low carb tamale pie is for Dinner.

Low carb tamale pie takes 15 minutes to prepare.

Low carb tamale pie takes 30 minutes to cook.

Low carb tamale pie makes 1 servings.

The ingredients for Low carb tamale pie are:

6 tbsp Butter, salted
.33 cup, fluid (yields 2 cups whip Heavy Whipping Cream
3 large Egg, fresh, whole, raw
4 oz Green Chiles (Whole)
.5 cup Coconut flour (by SCRAPPYMELLA)
2 serving Great Value No Calorie Stevia
.5 tsp Salt
.25 tsp Baking Soda
0.5 cup Enchilada Sauce - Red (by HISTORIKELL)
16 ounces Chicken Breast (cooked), no skin, roasted
1 tbsp Ortega taco seasoning mix
1 cup, shredded Cheddar Cheese

Here is how you make Low carb tamale pie:

Preheat oven to 350 degrees. Spray a 9? pie plate with non stick spray. Add melted butter, cream, and eggs to a mixing bowl and whisk to combine. Add the green Chile?s, coconut flour, sugar substitute, salt and baking soda to the bowl and stir well to combine. Spread the mixture into the prepared dish and bake for 15 minutes. The cornbread should be just set on top, but slightly jiggly in center. Use a fork to poke holes all over the cornbread. Drizzle the cornbread with the enchilada sauce. Add the cooked chicken and taco seasoning to a separate bowl and stir well to combine. Arrange chicken over the top of the cornbread and sprinkle with the cheddar. Return to the oven for 10 minutes. Serve with your favorite toppings! Serving Size: 4 1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user CWINGO3.

The nutritional information for Low carb tamale pie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,369.6

• Total Fat: 174.6 g
• Cholesterol: 1,252.1 mg
• Sodium: 4,721.1 mg
• Total Carbs: 36.7 g
• Dietary Fiber: 2.0 g
• Protein: 162.7 g

The dietary needs meet for Low carb tamale pie is Low Carb