Dinner

Low Carb Cottage Pie is for Dinner.

Low Carb Cottage Pie takes 15 minutes to prepare.

Low Carb Cottage Pie takes 30 minutes to cook.

Low Carb Cottage Pie makes 4 servings.

The ingredients for Low Carb Cottage Pie are:

1 pound ground turkey
1 onion, diced
2 cloves garlic, minced
1/2 C. fresh mushrooms, sliced
1/2 C. green beans, cut into bite-sized pieces
1/2 C. zucchini
1/4 C. frozen peas & carrots
1/4 C. frozen corn
1 C. beef broth
1 T. flour
1 T. Worcestershire sauce
Assorted herbs - thyme, parsley, sage, basil - about 1 tsp. total
1 bag frozen cauliflower
1/4 C. Greek yogurt
1 C. cheddar cheese, shredded
Paprika

Here is how you make Low Carb Cottage Pie:

Brown ground turkey with onion, garlic, and mushrooms. Add remaining vegetables (except cauliflower) to meat mixture. In small saucepan, heat beef broth to boiling then whisk in flour. Add to meat and vegetables and cook over medium heat until "gravy" is slightly thickened, about 10 minutes.Cook cauliflower in boiling water until very tender. Drain. In a food processor, combine cauliflower, yogurt, and salt and pepper to taste. Pulse until blended and smooth. Spread mashed cauliflower over meat mixture. Sprinkle cheese and paprika over cauliflower. Bake 350 degrees for 30 minutes. Number of Servings: 4Recipe submitted by SparkPeople user DALE311.

The nutritional information for Low Carb Cottage Pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 330.3

• Total Fat: 17.9 g
• Cholesterol: 109.7 mg
• Sodium: 490.1 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 4.5 g
• Protein: 34.0 g

The dietary needs meet for Low Carb Cottage Pie is Low Carb