The recipe Mayflower Shepherd's Pie

Made From Scratch Recipes

Mayflower Shepherd's Pie recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Mayflower Shepherd's Pie!

Mayflower Shepherd's Pie

Mayflower Shepherd's Pie Recipe
Mayflower Shepherd's Pie

Recipe from Richard Simmons Farewell to Fat Cookbook

What Course Is Mayflower Shepherd's Pie?

Mayflower Shepherd's Pie is for Dinner.


How Long Does Mayflower Shepherd's Pie Recipe Take To Prepare?

Mayflower Shepherd's Pie takes 15 minutes to prepare.


How Long Does Mayflower Shepherd's Pie Recipe Take To Cook?

Mayflower Shepherd's Pie takes 20 minutes to cook.


How Many Servings Does Mayflower Shepherd's Pie Recipe Make?

Mayflower Shepherd's Pie makes 4 servings.


What Are The Ingredients For Mayflower Shepherd's Pie Recipe?

The ingredients for Mayflower Shepherd's Pie are:

1 lb. extra-lean ground beef or turkey
1 cup chopped onion
1 large garlic clove, finely chopped
1/2 cup sliced carrots
1 can (14.5 oz) beef broth
1 cup sliced mushrooms
1/2 cup frozen peas
2 T. cornstarch
1 can (5.5 oz) mixed vegetable juice
2 t. Worcestershire sauce
1/2 t. dried rosemary
1/4 t. salt
1/4 t. pepper
2 cups Fargo Garlic Mashed Potatoes
1 T. grated Parmesan Cheese


How Do I Make Mayflower Shepherd's Pie?

Here is how you make Mayflower Shepherd's Pie:

Heat large nonstick skillet over medium heat. Add ground meat. Cook, stirring, until browned and crumbly, 4 to 6 minutes. Remove meat with slotted spoon to colander to drain. Drain any fat from skillet.Coat same skillet with cooking spray. Add onion, garlic, and carrots. Cook, stirring, about 2 minutes or until onion is softened, adding a little beef broth to prevent sticking and over browning as needed.Add remaining broth. Bring to a boil. Reduce heat. Cover and simmer for 5 minutes or until vegetables are just tender.Add mushrooms and peas. Cook 1 minute more.Preheat oven to 450 degrees.in small bowl stir cornstarch into mixed vegetable juice to dissolve. Add to cooked vegetables. Stir over medium heat until mixture thickens, about 2 minutes. Add Worcestershire, rosemary, salt, pepper and browned meat. Transfer mixture to a 2-quart casserole.Spread mashed potatoes over top of pie, or spoon on dollops of mashed potatoes. Swirl with fork to decorate. Sprinkle potatoes with Parmesan.Bake 15 minutes or until potato topping is golden brown and filling is bubbly.Number of Servings: 4Recipe submitted by SparkPeople user WALKIN4LIFE.


What's The Nutritional Info For Mayflower Shepherd's Pie?

The nutritional information for Mayflower Shepherd's Pie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 347.3
  • Total Fat: 19.9 g
  • Cholesterol: 78.2 mg
  • Sodium: 576.8 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 24.9 g

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