The recipe Sandy's Lite Shepherds Pie

Made From Scratch Recipes

Sandy's Lite Shepherds Pie recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Sandy's Lite Shepherds Pie!

Sandy's Lite Shepherds Pie

Sandy's Lite Shepherds Pie Recipe
Sandy's Lite Shepherds Pie

I just made this tonight, and had to share! It is tasty, hearty, filling, and pretty low in fat at just 4 grams of saturated per serving. If you don't mind a little extra fat, you may want to add a bit more Smart Balance to yum up the potatoes even more :)

What Course Is Sandy's Lite Shepherds Pie?

Sandy's Lite Shepherds Pie is for Dinner.


How Long Does Sandy's Lite Shepherds Pie Recipe Take To Prepare?

Sandy's Lite Shepherds Pie takes 30 minutes to prepare.


How Long Does Sandy's Lite Shepherds Pie Recipe Take To Cook?

Sandy's Lite Shepherds Pie takes 30 minutes to cook.


How Many Servings Does Sandy's Lite Shepherds Pie Recipe Make?

Sandy's Lite Shepherds Pie makes 6 servings.


What Are The Ingredients For Sandy's Lite Shepherds Pie Recipe?

The ingredients for Sandy's Lite Shepherds Pie are:

* 20 oz Turkey, Ground turkey, 93% lean
* 1 medium Onion
* Brown Gravy Mix dry
* 1 cup Water
* 1.5 tsp Worcestershire Sauce
* 10oz package Mixed Vegetables, frozen
* 4 medium Potatoes
* 2 cups skim milk
* 2 TBSP Smart Balance Light Buttery Spread
* 2 tsp Paprika
* 1/2 c Kraft Shredded 2% Mexican Four Cheese blend
* Salt & Pepper to taste


How Do I Make Sandy's Lite Shepherds Pie?

Here is how you make Sandy's Lite Shepherds Pie:

Preheat oven to 400 FBrown ground turkey with onions. Drain off all liquid.Heat frozen vegetables 3/4 recommended heating timePrepare gravy by package directions. Once gravy is ready, add the worcestershire sauce to it. Add the gravy mix to the ground turkey & onion. Add mixed vegetables. Stir well and spread entire mix into the bottom of a 9x12" dish.Mash potatoes with butter, milk, salt and pepper. Spread potato mixture evenly on top of the turkey mixture. Sprinkle with paprika and 1/2 of the cheese.Bake uncovered at 400 degree F for 25 minutes. Remove from oven, top with remaining cheese, and bake 5 more minutes. I do this with the oven off to save energy. There is enough heat remaining to melt the cheese.Let stand 5 - 10 minutes and serve!Makes approx. 6 nice size servings.Number of Servings: 6Recipe submitted by SparkPeople user SANDYNOVO.


What's The Nutritional Info For Sandy's Lite Shepherds Pie?

The nutritional information for Sandy's Lite Shepherds Pie is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 368.9
  • Total Fat: 11.3 g
  • Cholesterol: 71.7 mg
  • Sodium: 492.0 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 25.2 g

What Dietary Needs Does Sandy's Lite Shepherds Pie Meet?

The dietary needs meet for Sandy's Lite Shepherds Pie is Low Fat


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