Dinner

California Pilaf is for Dinner.

California Pilaf takes several minutes to prepare.

California Pilaf takes several minutes to cook.

California Pilaf makes 4 servings.

The ingredients for California Pilaf are:

1# ground round
2 - 8 oz cans tomato sauce (no salt variety)
1 1/4 cup water
1 green pepper, chopped
1 clove garlic, minced
1 small onion , chopped
2 tsp salt (opt. and not calucuated in recipe)
1/4 tsp pepper
1/3 cup ripe olives, sliced (I used black in recipe calculation)
1/2 cup raw rice (converted)

Here is how you make California Pilaf:

Bround ground round, drain off fat. Mix remaining ing in crockpot. Stir well. Cover and cook on low 6-9 hurs or high 3 hours. Number of Servings: 4Recipe submitted by SparkPeople user JANETWEIGHSLESS.

The nutritional information for California Pilaf is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 359.4

• Total Fat: 22.4 g
• Cholesterol: 78.2 mg
• Sodium: 469.6 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 2.7 g
• Protein: 23.4 g