Dinner

Pinto-Torilla Melts is for Dinner.

Pinto-Torilla Melts takes 10 minutes to prepare.

Pinto-Torilla Melts takes 5 minutes to cook.

Pinto-Torilla Melts makes 6 servings.

The ingredients for Pinto-Torilla Melts are:

1/2 c. Salsa (I used medium)
1 15.5 oz can Pinto Beans, drained and rinsed
1 4.2 oz can Green Chiles, undrained
.5 t Chili powder, .5 tsp (remove)
.25 t Ground cumin
6 Flour Tortillas, 43 grams each; I think this is about a 7" size
3 oz (or 3/4 c) Cheddar Cheese, grated

Here is how you make Pinto-Torilla Melts:

1. Preheat oven to 350 F.2. In a bowl, mash the beans until about half of the beans are whole and half are mashed.3. Stir in the spices.4. Lay the tortillas on a cookie sheet, without them overlapping too much (if at all).5. Spread the salsa evenly on each tortilla.6. Spread the bean mixutre on top of each tortilla.7. Spread the green chilies over each tortilla. 8. Sprinkle the cheese over each tortilla.9. Bake for 3-5 minutes, until the cheese melts.As a note, I think you could use refried beans for the mashed pinto beans, but it would change the texture and prehaps the calorie count.Number of Servings: 6Recipe submitted by SparkPeople user 6REBECCA.

The nutritional information for Pinto-Torilla Melts is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 292.8

• Total Fat: 8.4 g
• Cholesterol: 15.3 mg
• Sodium: 659.0 mg
• Total Carbs: 42.0 g
• Dietary Fiber: 6.9 g
• Protein: 12.6 g

Pinto-Torilla Melts is Mexican cuisine.

The dietary needs meet for Pinto-Torilla Melts is Vegetarian