The recipe Poached Halibut

Made From Scratch Recipes

Poached Halibut recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Poached Halibut!

Poached Halibut

Poached Halibut Recipe
Poached Halibut

from: http://www.gastronomyinc.com/recipes/poached_halibut.html

What Course Is Poached Halibut?

Poached Halibut is for Dinner.


How Long Does Poached Halibut Recipe Take To Prepare?

Poached Halibut takes 5 minutes to prepare.


How Long Does Poached Halibut Recipe Take To Cook?

Poached Halibut takes 40 minutes to cook.


How Many Servings Does Poached Halibut Recipe Make?

Poached Halibut makes 2 servings.


What Are The Ingredients For Poached Halibut Recipe?

The ingredients for Poached Halibut are:

8 oz. Halibut
(cheesecloth to wrap halibut)
1 cup water
juice of 1/2 medium lemon
1/4 cup onion
2 sprigs fresh parsley
1/2 tsp. salt
6 whole peppercorns
1 bay leaf
(extra boiling water)


How Do I Make Poached Halibut?

Here is how you make Poached Halibut:

Combine all ingredients except halibut and simmer 30 minutes. Wrap halibut in cheesecloth.Carefully place halibut in poaching liquid to cover. If necessary, add boiling water. Cover and simmer allowing 10 minutes per inch of thickness measured at the thickest point, or until halibut flakes easily when tested with fork at thickest part. Remove from poaching liquid. Serve hot or cold.Serving Size:?Makes 2 servings


What's The Nutritional Info For Poached Halibut?

The nutritional information for Poached Halibut is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 158.7
  • Total Fat: 3.3 g
  • Cholesterol: 46.5 mg
  • Sodium: 78.2 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 30.2 g

What Dietary Needs Does Poached Halibut Meet?

The dietary needs meet for Poached Halibut is Low Carb


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