Dinner

Calabacita con pollo is for Dinner.

Calabacita con pollo takes 5 minutes to prepare.

Calabacita con pollo takes 30 minutes to cook.

Calabacita con pollo makes 7 servings.

The ingredients for Calabacita con pollo are:

? Yellow Sweet Corn, Canned, 2 can (12 oz) yields
? Onions, raw, 1 cup, chopped
? Garlic powder, 1 tbsp
? Jalapeno Peppers, 2 pepper
? Crushed Tomatoes, 100 grams(
? Pepper, black, 1 tbsp
? Salt, 1 tbsp
? Green Peppers (bell peppers), 0.5 cup, chopped
? *Yellow Squash, Frozen, Slices, 16 oz
? Roasting Chicken, light meat, 2 unit (yield from 1 lb ready-to-cook

Here is how you make Calabacita con pollo:

I like to pick up the already made roasted chicken and section it, but you can pick up a roasting chicken and boil it (obviously this will take longer). With the pre-roasted one, take off skin!!! Pat dry the oil that is on the chicken.Place sections of chicken into dutch oven and begin to warm up, add onion, bell pepper, jalapeno. When the vegetables are nearly soft, add canned corn, squash, and crushed tomatoes. Season to taste with the garlic powder, black pepper, and salt. Bring the stew to a boil then let simmer for 20 minutes (although the longer you let simmer, the more the flavors stew).This is a great recipe for friends during the fall/winter and a definite must have for leftovers to take to work.Number of Servings: 7Recipe submitted by SparkPeople user MELLYA8.

The nutritional information for Calabacita con pollo is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 175.0

• Total Fat: 6.2 g
• Cholesterol: 44.9 mg
• Sodium: 1,294.6 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 3.2 g
• Protein: 10.9 g

Calabacita con pollo is Mexican cuisine.