Dinner

Pollo Montecristo is for Dinner.

Pollo Montecristo takes 10 minutes to prepare.

Pollo Montecristo takes 10 minutes to cook.

Pollo Montecristo makes 4 servings.

The ingredients for Pollo Montecristo are:

Chicken

* 1 tablespoon olive oil
* 4 boneless, skinless chicken breasts
* Marjoram, dried, 1/2 tsp
* Rosemary, dried, 1/2 tsp
* Thyme, ground, 1/2 tsp
* All-purpose flour
* 3 cloves garlic, sliced
* 1 shallot, chopped
* 1/4 cup dry white wine
* 1/4 cup chicken stock
* Juice of 1/4 lemon
* 1 tablespoon butter
* Julienned lemon zest (optional)
* 1 cup mushrooms (optional, incl in calories)

Spinach With Olive Oil and Lemon

* 12 oz fresh baby spinach
* 1/2 tablespoon olive oil
* Juice of 1/4 lemon

Here is how you make Pollo Montecristo:

For chicken:Heat oven to 375°. Heat oil in a large ovenproof sauté pan over medium-high heat. Season chicken with salt, pepper and herbes de Provence. Dust with flour; tap off excess. Cook, meaty side down, 5 minutes. Turn over; cook 1 minute. Add garlic and shallot; stir 30 seconds. Add wine; cook 1 minute. Add stock; cook 30 seconds. Add lemon juice. Transfer pan to oven. Add mushrooms to the can. Bake until chicken is cooked through, 9 to 13 minutes. Transfer chicken to cutting board. Place pan over medium heat; simmer sauce 1 minute. Add butter; swirl pan until butter incorporates and sauce thickens slightly. Cut each breast into 4 slices; transfer each to a plate; top with sauce and garlic. Serve with spinach (below); garnish with zest, if desired.For spinach:Add spinach to boiling water; cook 1 minute. Drain; wring out. Toss with oil and salt. Add lemon juice; toss again.Number of Servings: 4Recipe submitted by SparkPeople user JONE7007.

The nutritional information for Pollo Montecristo is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 381.7

• Total Fat: 11.3 g
• Cholesterol: 144.5 mg
• Sodium: 331.5 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 2.7 g
• Protein: 58.3 g