Dinner

Speedy Pork Dinner is for Dinner.

Speedy Pork Dinner takes 20 minutes to prepare.

Speedy Pork Dinner takes 30 minutes to cook.

Speedy Pork Dinner makes 2 servings.

The ingredients for Speedy Pork Dinner are:

2 pork loin chops
1/4 cup low sodium chicken broth
2 small red potatoes, cut into fourths
2 small carrots, cut into 1 inch pieces
1 medium onion, cut into fourths
.5 tsp salt sense
1/8 tsp black pepper

Here is how you make Speedy Pork Dinner:

1. Heat skillet over medium high heat. Cook pork in skillet about 5 minutes, turning once, until brown.2. Add broth, and vegetables to skilled. Sprinkle with salt and pepper. Heat to boiling; reduce heat. Cover and simmer about 30 minutes or until vegetables are tender and pork is no longer pink in center.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user SUSANMV1.

The nutritional information for Speedy Pork Dinner is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 233.2

• Total Fat: 5.0 g
• Cholesterol: 55.6 mg
• Sodium: 1,007.5 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 3.0 g
• Protein: 23.3 g