Dinner

Brown Butter Sweet Potato Alfredo is for Dinner.

Brown Butter Sweet Potato Alfredo takes several minutes to prepare.

Brown Butter Sweet Potato Alfredo takes several minutes to cook.

Brown Butter Sweet Potato Alfredo makes 8 servings.

The ingredients for Brown Butter Sweet Potato Alfredo are:

1 XL or 2 MedSweet potato, cubed
3 tbsp Butter, unsalted
3 Tbsp Flour
1 1/2 cup Whole Milk (any milk will do)
1 cup Shredded Parmesan Cheese
1/4 tsp Pepper, red or cayenne
1 1/2 lbs Chicken Breast
1 cup chopped Red Bell Pepper*
24 oz Spaghetti
Water to thin sauce to liking**

Here is how you make Brown Butter Sweet Potato Alfredo:

1. Boil, grill or cook chicken in skillet and cut into bite sized pieces; set aside.2. Boil or grill sweet potatoes and cook until fork tender. 3. Place sweet potatoes (and bell pepper if blending) into a blender and puree until smooth.4. In a large pot brown the butter and whisk together with flour until combined. 5. Turn the heat up to medium-high and carefully add the milk and continue whisking until mixture thickens, about 3-4 minutes. 6. Add the pureed sweet potatoes, letting the mixture simmer for 5 minutes until thickened.7. Add the Parmesan cheese and cayenne, stirring well until cheese melts.8. Stir in chicken and bell pepper if not blending9. If the mixture seems too thick, you can add water to thin it out.*Bell pepper can be blended with potato and/or used as chunks in the sauce**Reserve the water your noodles boil in and use that to thin out sauce (you will need anywhere from 1-3 cups) Serving Size: Each serving around 1 1/2 cup noodles & 3/4 cup sauceNumber of Servings: 8Recipe submitted by SparkPeople user MICHELLEM79.

The nutritional information for Brown Butter Sweet Potato Alfredo is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 561.7

• Total Fat: 12.4 g
• Cholesterol: 78.5 mg
• Sodium: 205.9 mg
• Total Carbs: 77.2 g
• Dietary Fiber: 4.5 g
• Protein: 36.1 g