The recipe Super Creamy Sweet Potato "Sheperd's Pie"

Made From Scratch Recipes

Super Creamy Sweet Potato "Sheperd's Pie" recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Super Creamy Sweet Potato "Sheperd's Pie"!

Super Creamy Sweet Potato "Sheperd's Pie"

Super Creamy Sweet Potato
Super Creamy Sweet Potato "Sheperd's Pie"

All natural, mostly organic, majorly flavorful, creamy and filling, FULL of nutrients, and pretty easy for all you get!

What Course Is Super Creamy Sweet Potato "Sheperd's Pie"?

Super Creamy Sweet Potato "Sheperd's Pie" is for Dinner.


How Long Does Super Creamy Sweet Potato "Sheperd's Pie" Recipe Take To Prepare?

Super Creamy Sweet Potato "Sheperd's Pie" takes 20 minutes to prepare.


How Long Does Super Creamy Sweet Potato "Sheperd's Pie" Recipe Take To Cook?

Super Creamy Sweet Potato "Sheperd's Pie" takes 20 minutes to cook.


How Many Servings Does Super Creamy Sweet Potato "Sheperd's Pie" Recipe Make?

Super Creamy Sweet Potato "Sheperd's Pie" makes 6 servings.


What Are The Ingredients For Super Creamy Sweet Potato "Sheperd's Pie" Recipe?

The ingredients for Super Creamy Sweet Potato "Sheperd's Pie" are:

Sweet potato, cooked, baked in skin, without salt, 5 medium (2" dia, 5" long, raw)
*Earth Balance Natural Buttery Spread, 1 tbsp
*Turkey, Ground turkey, 93% lean, 16 oz
Onions, raw, 1 medium (2-1/2" dia)
*Cascadian Farm Organic Mixed Vegetables, 2/3 cup, 3 serving
*Chicken Broth (Pacific Organic Free Range Low Sodium), 1.5 cup
Garlic (organic), 6 cloves
Garlic Salt, 0.25 tsp
Pepper, black, 1 tsp


How Do I Make Super Creamy Sweet Potato "Sheperd's Pie"?

Here is how you make Super Creamy Sweet Potato "Sheperd's Pie":

*Fill large pan with water and boil*Chop sweet potatoes (leave skin!) and add to pan (even if not boiling yet) - cook until potatoes are soft (i always do this for at least 15 minutes so they're very easy to mash, but some people say 5 minutes is enough)*cook mixed vegetables per package directions (microwave with ~4 Tbs of water for 5-7 minutes works for me)while potatoes are boiling and veggies are cooking, preheat oven to 400 and...*Chop garlic cloves*Chop onion*Spray saute pan with Olive Oil*Saute garlic & onions for 2-3 minutes, before turning brown*Add ground turkey and cook til no pink, before turning brown*turn off stove and leave meatonce potatoes are soft enough (when poked, utensil lightly pushes into potato)...*mash potatoes (i use a blender)*add 3/4c chicken broth and continue mashing*add earth balance*spray a large casserole dish with olive oil and add potato mix*add mixed vegetables and stir*top with meat mixture, add pepper & salt, stir*top mixture with remaining chicken broth and stir*"coat" top with ground black pepper and put in oven*bake for ~20-25 minutes, or until corners of mixture turn brownNumber of Servings: 6Recipe submitted by SparkPeople user LAULLYPOP84.


What's The Nutritional Info For Super Creamy Sweet Potato "Sheperd's Pie"?

The nutritional information for Super Creamy Sweet Potato "Sheperd's Pie" is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 255.1
  • Total Fat: 7.4 g
  • Cholesterol: 53.4 mg
  • Sodium: 219.8 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 18.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day