Dinner

Sweet Potato Sheppard's Pie is for Dinner.

Sweet Potato Sheppard's Pie takes several minutes to prepare.

Sweet Potato Sheppard's Pie takes several minutes to cook.

Sweet Potato Sheppard's Pie makes 2 servings.

The ingredients for Sweet Potato Sheppard's Pie are:

2 large sweet potatoes
8 oz lean ground turkey breast
2 tsp olive oil
1/4 large onion, diced
1 large carrot, diced
8 medium mushrooms, diced
1/2 cup frozen corn
1/2 cup frozen peas
1/2 cup low sodium chicken broth
1 tbsp flour
salt/pepper to taste
1/2 tsp sage
1/2 tsp ground netmeg

Here is how you make Sweet Potato Sheppard's Pie:

Preheat oven to 325 degrees.Peel the sweet potatoes and chop into chunks. Add to boiling water and boil until fork tender.At the same time, over medium heat, saute the onions, celery, carrot and mushrooms until soft, then add ground turkey and 1/2 tsp sage and salt and pepper. Cook all the way through. Once the turkey is cooked, sprinkle with the flour and continue heating for a minute then add broth and cook until broth comes to a gravy like consistency. Add frozen corn and peas, stir and just heat through.When ready, remove sweet potatoes from water and mash in a bowl. Add ground nutmeg and salt and pepper.Have two oven safe ramekins ready, split the turkey mixture between both. Split the mashed sweet potatoes between both by topping the turkey mixture with the sweet potatoes.Place ramekins on cookie sheet and put into 325 degree oven. Cook until potatoes start to brown a bit.Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user TLORB123.

The nutritional information for Sweet Potato Sheppard's Pie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 581.5

• Total Fat: 13.7 g
• Cholesterol: 80.0 mg
• Sodium: 373.1 mg
• Total Carbs: 85.9 g
• Dietary Fiber: 14.3 g
• Protein: 33.6 g