The recipe roasted cauliflower and potato mash

Made From Scratch Recipes

roasted cauliflower and potato mash recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like roasted cauliflower and potato mash!

roasted cauliflower and potato mash

roasted cauliflower and potato mash Recipe
roasted cauliflower and potato mash

getting a little more veggies into the menue

What Course Is roasted cauliflower and potato mash?

roasted cauliflower and potato mash is for Dinner.


How Long Does roasted cauliflower and potato mash Recipe Take To Prepare?

roasted cauliflower and potato mash takes 15 minutes to prepare.


How Long Does roasted cauliflower and potato mash Recipe Take To Cook?

roasted cauliflower and potato mash takes 45 minutes to cook.


How Many Servings Does roasted cauliflower and potato mash Recipe Make?

roasted cauliflower and potato mash makes 6 servings.


What Are The Ingredients For roasted cauliflower and potato mash Recipe?

The ingredients for roasted cauliflower and potato mash are:



Cauliflower, raw, 1 head, medium (5-6" dia)
*Potato, raw, 1 large (3" to 4-1/4" dia.)
Onions, raw, 1 medium (2-1/2" dia)
Garlic, 5 clove
Butter, salted, 2 tbsp
*Bob's Red Mill Potato Starch, 2 tbsp
*Broth, Chicken - Kitchen Basics Chicken Cooking Stock Unsalted (1 serving 240 ml/ 1 cup), .25 cup
*half and half cream, .25 cup
salt & pepper to taste
curry 1 tsp


How Do I Make roasted cauliflower and potato mash?

Here is how you make roasted cauliflower and potato mash:

mince 1 medium onion and saute until carmelized.Cut cauliflower into bite sized pieces placing on a parchment line cookie sheet. Add garlic cloves to cauliflower. Roast in oven at 375 for about 40 min turning 2 -3x while cooking.Peel potato and steam for 20 min. - half way through cooking add the roasted cauliflower and garlic and continue cooking until all is soft about another 10 min. Add butter, cream, and onions to mixture. Make a slurry with starch and stock and add to mixture. Puree all in food processor until smooth. Scoop into 8x8 baking dish and place back in oven for about 15 minServing Size: 6 3 quater cup servings Number of Servings: 6Recipe submitted by SparkPeople user ROOSTA70.


What's The Nutritional Info For roasted cauliflower and potato mash?

The nutritional information for roasted cauliflower and potato mash is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 131.4
  • Total Fat: 4.1 g
  • Cholesterol: 10.2 mg
  • Sodium: 73.2 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.0 g

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