Dinner

Frittato (sweet potato, zucchini, red bell pepper) is for Dinner.

Frittato (sweet potato, zucchini, red bell pepper) takes 15 minutes to prepare.

Frittato (sweet potato, zucchini, red bell pepper) takes 30 minutes to cook.

Frittato (sweet potato, zucchini, red bell pepper) makes 4 servings.

The ingredients for Frittato (sweet potato, zucchini, red bell pepper) are:

1 sweet potato sliced
2 small/med zucchini sliced (about 3 cups)
1 sweet bell pepper sliced
8 eggs
2 tbsp parsley
2 tbsp butter

Here is how you make Frittato (sweet potato, zucchini, red bell pepper):

cook sweet potatoes (aprox 8 min) until soft, add remainder of veggies and cook until tender (al dente), whisk eggs really well, add black pepper to taste. Pour eggs over veggies. Cook on low until cooked through then broil until the top is golden. Sprinkle w/ parsley.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user YA_YAYA.

The nutritional information for Frittato (sweet potato, zucchini, red bell pepper) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 259.3

• Total Fat: 15.6 g
• Cholesterol: 387.5 mg
• Sodium: 152.7 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 3.5 g
• Protein: 14.4 g