Dinner

Roasted Sweet Potato and Apples is for Dinner.

Roasted Sweet Potato and Apples takes 10 minutes to prepare.

Roasted Sweet Potato and Apples takes 20 minutes to cook.

Roasted Sweet Potato and Apples makes 6 servings.

The ingredients for Roasted Sweet Potato and Apples are:

3 sweet potatoes, 5" long (cubed)
1 small (2-1/2" dia) fresh with skin (diced)
2 tbsp Pure Coconut Oil
Cinnamon 1 tsp
Paprika 1/8 tsp
dash of freshly ground black pepper
Salt to taste

Here is how you make Roasted Sweet Potato and Apples:

Preheat oven to 400. Cut the sweet potato into 1/2 inch cubes. Heat up a cast iron skillet with coconut oil. Add the sweet potatoes. Stir the potatoes to coat them with oil. Leave them to cook while you cut up the apple into 1/4 inch dice. Stir in pan until evenly mixed and place iron skillet in the oven for 15 minutes. Stir and serve Serving Size: 1/2 cupNumber of Servings: 6Recipe submitted by SparkPeople user MCMGRAD89.

The nutritional information for Roasted Sweet Potato and Apples is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 117.4

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 8.5 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 2.4 g
• Protein: 1.1 g

The dietary needs meet for Roasted Sweet Potato and Apples is Vegan