Dinner

Sweet Potato Barley Risotto is for Dinner.

Sweet Potato Barley Risotto takes 10 minutes to prepare.

Sweet Potato Barley Risotto takes 240 minutes to cook.

Sweet Potato Barley Risotto makes 8 servings.

The ingredients for Sweet Potato Barley Risotto are:

1 Tbsp. Oil
2 onions, finely chopped
2 cloves garlic, minced
1/2 tsp. dried rosemary
1 1/2 C pearl barley, rinsed
4 Cups vegetable broth
2 sweet potatoes, peeled and cut into 1/4-inch cubes.
Freshly grated Parmesan Cheese (optional)

Here is how you make Sweet Potato Barley Risotto:

1) In a skillet, heat oil over med. heat. Add onions and cook, stirring until softened. Add garlic and rosemary and cook, stirring, for 1 minute. Stir in barley until well coated with mixture. Add stock and bring to a boil.2) Place sweet potatoes in slow cooker stoneware. Cover with barley mixture and stir to combine.3) Cover and cook on Low for 8 hours or on High for 4 hours, until barley and sweet potato are tender. Stir in Pamesan, if using, and serve immediately.4) you can purchase Vegan parmesan cheese to keep it Vegan or just don't use cheese!Number of Servings: 8Recipe submitted by SparkPeople user SHAYBRACKNEY.

The nutritional information for Sweet Potato Barley Risotto is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 234.7

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 501.4 mg
• Total Carbs: 49.1 g
• Dietary Fiber: 8.9 g
• Protein: 5.6 g

The dietary needs meet for Sweet Potato Barley Risotto is Vegan