Dinner

Sweet Potato "Tater Tots" is for Dinner.

Sweet Potato "Tater Tots" takes 20 minutes to prepare.

Sweet Potato "Tater Tots" takes 20 minutes to cook.

Sweet Potato "Tater Tots" makes 16 servings.

The ingredients for Sweet Potato "Tater Tots" are:

2 small sweet potatoes
1 egg
1 t. salt
1.2 c. panko bread crumbs
herbs/seasonings as desired ( I have used chipotle seasoning, garlic powder, and oregano, 1 t. each)

Here is how you make Sweet Potato "Tater Tots":

Grate sweet potato and par-boil for 2 minutes in a pot of salted boiling water. After par-boiling, place potatoes in a bowl of ice water to stop it cooking further. Drain thoroughly, squeezing out moisture. *Can also use mashed sweet potato*In a large bowl, mix potatoes, egg, salt, and desired seasonings together. In a separate bowl, mix panko bread crumbs and additional seasoning if desired. Roll potato into approx. 2 inch pieces and coat with panko crumbs. Place on cookie sheet (ungreased). Bake at 425 degrees for 20 minutes, turning halfway through. Makes approximately 16 tots.Serving Size: makes 16 2 inch totsNumber of Servings: 16Recipe submitted by SparkPeople user THEPHARMTEAM.

The nutritional information for Sweet Potato "Tater Tots" is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 28.7

• Total Fat: 0.4 g
• Cholesterol: 11.7 mg
• Sodium: 159.2 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.6 g
• Protein: 0.9 g