The recipe Zucchini and sweet potato fritatta

Made From Scratch Recipes

Zucchini and sweet potato fritatta recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Zucchini and sweet potato fritatta!

Zucchini and sweet potato fritatta

Zucchini and sweet potato fritatta Recipe
Zucchini and sweet potato fritatta

I was shocked at how delicious this was!

What Course Is Zucchini and sweet potato fritatta?

Zucchini and sweet potato fritatta is for Dinner.


How Long Does Zucchini and sweet potato fritatta Recipe Take To Prepare?

Zucchini and sweet potato fritatta takes 10 minutes to prepare.


How Long Does Zucchini and sweet potato fritatta Recipe Take To Cook?

Zucchini and sweet potato fritatta takes 20 minutes to cook.


How Many Servings Does Zucchini and sweet potato fritatta Recipe Make?

Zucchini and sweet potato fritatta makes 4 servings.


What Are The Ingredients For Zucchini and sweet potato fritatta Recipe?

The ingredients for Zucchini and sweet potato fritatta are:

Butter, unsalted, 2 tbsp
Egg, fresh, 4 large
Egg white, 4 serving
1 Large Sweet potato sliced
2 zucchinis sliced
1 mdium red bell pepper sliced(remove)
Rosemary, dried, 1 tsp
Basil, .1 tsp
salt and pepper to taste


How Do I Make Zucchini and sweet potato fritatta?

Here is how you make Zucchini and sweet potato fritatta:

1. Heat the butter over medium-low heat2. Add sweet potato slices and cook until soft - about 8-10 minutes3. Add the zucchini and red bell pepper and cook another 4 minutes4. while it cooks, whisk the eggs in a bowl5. season the egg mixture with herbs and add to cooking veggies6. cook on low heat until just set, about 10 minutes7. Finish the fritatta until golden under a heated broiler another 10 minutes or sooptional: sprinkle with parmesan (not in calorie count)Great for dinner and then leftovers for breakfast!Serving Size: 4 large servingsNumber of Servings: 4Recipe submitted by SparkPeople user LORIBURKS1.


What's The Nutritional Info For Zucchini and sweet potato fritatta?

The nutritional information for Zucchini and sweet potato fritatta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 189.3
  • Total Fat: 11.1 g
  • Cholesterol: 201.8 mg
  • Sodium: 133.8 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 12.5 g

What Dietary Needs Does Zucchini and sweet potato fritatta Meet?

The dietary needs meet for Zucchini and sweet potato fritatta is Vegetarian


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