Dinner

Sweet Potato-Vegetable Lasagna is for Dinner.

Sweet Potato-Vegetable Lasagna takes 90 minutes to prepare.

Sweet Potato-Vegetable Lasagna takes 60 minutes to cook.

Sweet Potato-Vegetable Lasagna makes 8 servings.

The ingredients for Sweet Potato-Vegetable Lasagna are:

1/2 onion, chopped
4 cloves of garlic, chopped
4 oz. mushrooms, sliced
4 c. broccoli
1 large carrot, chopped
1 red bell pepper, seeded & chopped
1 1/2 c. frozen corn, defrosted
1/2 pkg. firm tofu
1/4 tsp. cayenne pepper
1/2 tsp. oregano
1/2 tsp. basil
1/2 tsp. rosemary
1 jar organic pasta sauce
1 box whole grain lasagna noodles
1 10 oz frozen spinach, thawed & drained
1 sweet potato, cooked & mashed (without skin)
4 Roma tomatoes, sliced thin
1/4 c. raw cashew, ground

Here is how you make Sweet Potato-Vegetable Lasagna:

1. Preheat oven to 400F. Water saute the onion & garlic on high heat for 3 minutes in nonstick pan. Add mushrooms & cook until onions are limp. Remove them to a large bowl with a slotted spoon. Reserve liquid in the pan. Water saute the broccoli & carrots for 5 min. & add to the mushroom bowl. Saute the peppers & corn until just beginning to soften. Add them to the vegetable bow. Drain the tofu by wrapping in paper towels. Break it up directly in the towel & mix into the vegetable bow. Add spices to the vegetable bowl & combine.2. Cover the bottom of 9x13 casserole with a layer of sauce. Add a layer of noodles. Cover the noodes with sauce. This way the noodles cook in the oven. Spread the vegetable mixture over the sauced noodles. Cover with a layer of noodles and another layer of sauce. Add spinach to the 2nd layer of sauced noodles. Cover spinach with the mashed sweet potatoes. Add the final layer of noodles & a last topping of sauce. Cover the lasagna with thinly sliced Roma tomatoes.3. Cover with foil & bake in the oven for 45 minutes. Remove the foil, sprinkle with cashew, & return to the oven for 15 minutes. Let sit for 15 minutes before serving. Serving Size: 8 large servingsNumber of Servings: 8Recipe submitted by SparkPeople user YOLESLIE.

The nutritional information for Sweet Potato-Vegetable Lasagna is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 320.6

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 414.2 mg
• Total Carbs: 55.3 g
• Dietary Fiber: 10.9 g
• Protein: 15.8 g

Sweet Potato-Vegetable Lasagna is Italian cuisine.

The dietary needs meet for Sweet Potato-Vegetable Lasagna is Vegan