Dinner

Pan-fried New Potatoes with Ham for One is for Dinner.

Pan-fried New Potatoes with Ham for One takes 15 minutes to prepare.

Pan-fried New Potatoes with Ham for One takes 30 minutes to cook.

Pan-fried New Potatoes with Ham for One makes 1 servings.

The ingredients for Pan-fried New Potatoes with Ham for One are:

100 grams new potatoes
50g Ham, chopped
1 tsp. Italian Herbs
1 tsp. garlic chips
2 Spring onions, chopped
4 button mushrooms, chopped
1 cup chopped Kale, remove storks

Here is how you make Pan-fried New Potatoes with Ham for One:

Bring a large pot of water to a boil. Add the potatoes and cook for about 8-10 minutes or until fork tender (do not overcook). Drain and rinse under cool water to stop the cooking process. Pat dry. Slice potatoes lengthwise and then into smaller pieces. Heat frying pan spray with 1-3 sprays of oil. Add the potatoes and ham, herbs and garlic chips, add the onions and mushrooms. Cook for 20 minutes, stirring occasionally. You want a golden brown colour. Add the kale and cook for a few more minutes until just wilted. Serve hot.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CRAFTYNORMA321.

The nutritional information for Pan-fried New Potatoes with Ham for One is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 210.0

• Total Fat: 6.0 g
• Cholesterol: 28.5 mg
• Sodium: 695.5 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 5.3 g
• Protein: 14.3 g

Pan-fried New Potatoes with Ham for One is Italian cuisine.

The dietary needs meet for Pan-fried New Potatoes with Ham for One is Low Fat