Dinner

Garam Masala Mashed Potatoes Bowl is for Dinner.

Garam Masala Mashed Potatoes Bowl takes 5 minutes to prepare.

Garam Masala Mashed Potatoes Bowl takes 15 minutes to cook.

Garam Masala Mashed Potatoes Bowl makes 2 servings.

The ingredients for Garam Masala Mashed Potatoes Bowl are:

2 servings Instant mashed potatoes
1 cup Spinach, fresh
Sliced green olives
1/2 cup, chopped Cabbage
About 6-7 Snow Peas
1 tsp fresh Ginger Root, chopped
1 tsp Garam Masala
2 dash onion powder
Sprinkle of rosemary
Black Pepper
4 oz Tilapia filet
2 large Eggs

Here is how you make Garam Masala Mashed Potatoes Bowl:

Bring the recommended amount of water (plus a little extra) for your instant potatoes to a boil. Throw in all of the vegetables except the spinach and olives, and the tilapia. Stir in the garam masala, rosemary, and onion powder. Cook on high until fish is cooked. Turn off heat and stir in instant potatoes. Arrange spinach and olives on one or two plates. Divide potato mixture between them. Make a hollow on top of each potato mount. Season with salt and pepper. Rinse your pan, and add about two inches of water. Bring to a boil, and poach the eggs. Place an egg in the hollow.Serving Size:?1-2 servings, depending

The nutritional information for Garam Masala Mashed Potatoes Bowl is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 196.2

• Total Fat: 7.1 g
• Cholesterol: 213.5 mg
• Sodium: 317.9 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 1.7 g
• Protein: 20.8 g