Dinner

My Ratatouille is for Dinner.

My Ratatouille takes several minutes to prepare.

My Ratatouille takes several minutes to cook.

My Ratatouille makes 10 servings.

The ingredients for My Ratatouille are:

1 Med eggplant, fresh, with skin, cubed
1 medium Onion, raw, chopped
1 large Pepper, sweet, red, fresh, chopped
6 cloves Garlic crushed
8 large Baby Carrots, raw sliced diagonally
7 floweret Cauliflower, raw, cut small
5 bunches Broccoli, raw, cut small
2 medium/small Red Potato cubed
1/2 tsp Basil, dried
1/4 tsp Savory, ground
Extra Light Olive Oil, 2 tbsp
15 oz can Tomato Sauce, no salt added
7 oz Soy Cheese, shredded

Here is how you make My Ratatouille:

Chop onion; fry in iron pan. When onion is clear, add red peppers, eggplant, and garlic. When these are nearly cooked, add Savory and Basil. Stir, low heat, 5 min. Turn heat off. Put Carrots, Cauliflower, Broccoli on to steam. Set clock for 15 min. They should be soft. Turn off stove and pour out water.Spray a large oven pan with Pam Olive Oil. Put in steamed vegetables, and stir-fried vegetabled together in this pan. Pour a mixture of 2 T. olive oil and tomato sauce over entire mixture. Stir so that all is evenly place. Top with 7 oz. shredded Mozarrella Soy Cheese.Bake in 350 degree oven for 20 minutes. Check; if not done to your taste, bake longer using 5 min intervals. I like it at 30 min, my husband at 25 min.Number of Servings: 10Recipe submitted by SparkPeople user SERRA55.

The nutritional information for My Ratatouille is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 212.4

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 237.9 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 13.4 g
• Protein: 16.4 g

My Ratatouille is French cuisine.

The dietary needs meet for My Ratatouille is Vegetarian