The recipe Ratatouille de Lewis

Made From Scratch Recipes

Ratatouille de Lewis recipe is a French Dinner meal that takes 20 minutes to make. If you enjoy French for Dinner, you will like Ratatouille de Lewis!

Ratatouille de Lewis

Ratatouille de Lewis Recipe
Ratatouille de Lewis

This is a great meal that has very low calories, amazing taste and a traditional French feel.

What Course Is Ratatouille de Lewis?

Ratatouille de Lewis is for Dinner.


How Long Does Ratatouille de Lewis Recipe Take To Prepare?

Ratatouille de Lewis takes 20 minutes to prepare.


How Long Does Ratatouille de Lewis Recipe Take To Cook?

Ratatouille de Lewis takes 20 minutes to cook.


How Many Servings Does Ratatouille de Lewis Recipe Make?

Ratatouille de Lewis makes 4 servings.


What Are The Ingredients For Ratatouille de Lewis Recipe?

The ingredients for Ratatouille de Lewis are:

Red Ripe Tomatoes, 3 medium whole
Onions, raw, 1 large
Zucchini, 1 cup, sliced
Garlic, 3 cloves
Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
Mushrooms, fresh, 6 large
Eggplant, fresh, 1 eggplant
Parmesan Cheese, grated, 5 tbsp
Olive Oil, 5 tbsp
Margarine, soft, 4 tsp
Italian Seasoning: Majoram, Thyme, Rosemary, Savory, Sage, Oregano and Sweet Basil.


How Do I Make Ratatouille de Lewis?

Here is how you make Ratatouille de Lewis:

1. Slice Eggplant into thin strips. Layer on cookie tray, paint with oil and melted margerine and bake for 5-8 minutes at 350 degrees (just until a little crisp/browned)2. Add margerine to pan and start Garlic. Add chopped onion, then sliced mushrooms and sliced zucchini. Cook until tender.3. Fry the sliced tomato quickly until heated.4. In a round Corelle wear container (oven safe) layer the eggplant, then tomato, spices and cooked mixture.5. Continue to layer then top with another eggplant layer.6. Add Parmesan cheese coating on top.7. Cook at 375 degrees F for 20 minutes.This version has 178 calories per serving. Using more margarine and olive oil will increase it to approx. 300 calories per serving.* I added a little butter during the cooking (already in ingredients)Number of Servings: 4Recipe submitted by SparkPeople user LEWISSPARK.


What's The Nutritional Info For Ratatouille de Lewis?

The nutritional information for Ratatouille de Lewis is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 185.2
  • Total Fat: 9.5 g
  • Cholesterol: 4.9 mg
  • Sodium: 142.3 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 6.9 g
  • Protein: 7.1 g

What Type Of Cuisine Is Ratatouille de Lewis?

Ratatouille de Lewis is French cuisine.


What Dietary Needs Does Ratatouille de Lewis Meet?

The dietary needs meet for Ratatouille de Lewis is Vegetarian


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