Dinner

Wild rice and Barley stuffing is for Dinner.

Wild rice and Barley stuffing takes 20 minutes to prepare.

Wild rice and Barley stuffing takes 55 minutes to cook.

Wild rice and Barley stuffing makes 6 servings.

The ingredients for Wild rice and Barley stuffing are:

3/4 cup pot barley uncooked
3/4 cup wild rice/brown rice blend, uncooked
1/4 tsp fennel seed
4 1/3 cups chicken stock
1 medium onion, chopped
1 medium apple, peeled and chopped
2 cloves garlic, minced
1/2 tsp dried sage
1 tsp dried rosemary
1 tsp dried thyme
1/4 tsp ground pepper
1 tsp salt (divided)
1 tbsp butter

Here is how you make Wild rice and Barley stuffing:

add chicken stock,fennel, barley, rice and 1/2 tsp salt to a medium sauce pan. Bring to a boil then turn down heat and simmer for 35-40min, until rice is cooked. Melt butter on med-low in a skillet and saute onions with 1/2 tsp salt until they are soft. Add apples to skillet and saute for another 2 minutes, until apples begin to soften. Add Garlic, sage, rosemary, thyme to the skillet and saute 2 more minutes, until herbs are fragrant. Toss Barley mixture and Onion mixture together. Place in a lightly greased casserole dish and bake, loosely covered at 350 for 20 minutes.Serving Size: Makes 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user TSCHROEDE.

The nutritional information for Wild rice and Barley stuffing is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 149.3

• Total Fat: 1.0 g
• Cholesterol: 3.7 mg
• Sodium: 1,115.9 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 5.8 g
• Protein: 4.5 g