Dinner

Beans and Minute Rice with Peppers and Kielbasa is for Dinner.

Beans and Minute Rice with Peppers and Kielbasa takes 15 minutes to prepare.

Beans and Minute Rice with Peppers and Kielbasa takes 15 minutes to cook.

Beans and Minute Rice with Peppers and Kielbasa makes 5 servings.

The ingredients for Beans and Minute Rice with Peppers and Kielbasa are:

Rice - Minute instant brown rice, 1.5 cup (remove)
Beans, black, 1.5 cup (remove)
Olive Oil, 1 tbsp (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Garlic, 2 cloves (remove)
Stewed Tomatoes, 1.5 cup (remove)
Sweet peppers (bell), 2 cup, chopped (remove)
*Hillshire Farm Polska Kielbasa, 6 oz (remove)

Here is how you make Beans and Minute Rice with Peppers and Kielbasa:

Heat oil. Cook onion, garlic, and peppers 10-15 minutes or until softened. Add kielbasa cut into slices to heat. Add tomatoes, beans, water, and oregano. Bring to boil. Add rice and stir. Simmer for 5 minutes, then remove from heat and let set for 5 minutes for rice to finish absorbing liquid.Serving Size: 1.5 cNumber of Servings: 5Recipe submitted by SparkPeople user CELIAMINER.

The nutritional information for Beans and Minute Rice with Peppers and Kielbasa is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 343.0

• Total Fat: 14.4 g
• Cholesterol: 15.0 mg
• Sodium: 484.3 mg
• Total Carbs: 44.9 g
• Dietary Fiber: 8.1 g
• Protein: 12.2 g