The recipe Beans over Rice

Made From Scratch Recipes

Beans over Rice recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Beans over Rice!

Beans over Rice

Beans over Rice Recipe
Beans over Rice

What Course Is Beans over Rice?

Beans over Rice is for Dinner.


How Long Does Beans over Rice Recipe Take To Prepare?

Beans over Rice takes 15 minutes to prepare.


How Long Does Beans over Rice Recipe Take To Cook?

Beans over Rice takes 15 minutes to cook.


How Many Servings Does Beans over Rice Recipe Make?

Beans over Rice makes 4 servings.


What Are The Ingredients For Beans over Rice Recipe?

The ingredients for Beans over Rice are:

Veg Oil
Olive Oil
Celery
onion
garlic
tomato
parsley
cilantro
worchestershire sauce
Black Eyed Peas
Roman Beans


How Do I Make Beans over Rice?

Here is how you make Beans over Rice:

Chop veggies and put into a large sauce pan with both veg oil and olive oil, saute for a few minutes, add garlic and herbs, saute for a few more minutes, finally add rinsed beans and wort sauce, throw in a quarter cup of water to cook down, and simmer covered for about 7 mintues. Serve over rice Makes 4 1/2 cupsNumber of Servings: 4.5Recipe submitted by SparkPeople user SETHNPATTY.


What's The Nutritional Info For Beans over Rice?

The nutritional information for Beans over Rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 269.6
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 705.7 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 10.8 g
  • Protein: 12.6 g

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