Dinner

Kielbasa, Beans and Rice is for Dinner.

Kielbasa, Beans and Rice takes 10 minutes to prepare.

Kielbasa, Beans and Rice takes 15 minutes to cook.

Kielbasa, Beans and Rice makes 8 servings.

The ingredients for Kielbasa, Beans and Rice are:

14oz Kielbasa
1 can Cannellini Beans
1 can Yellow Corn
1 bag instant rice or 2 cups
1/2 onion diced
1 red pepper diced
3 whole garlic cloves

Here is how you make Kielbasa, Beans and Rice:

Dice up the onion, pepper, and garlic saute in pan till onion is translucent. Mix in cannellini beans, corn, and kielbasa. As well as spices (you can put whatever to your liking) Cook rice as directed on package. Once rice is cooked mix into the kielbasa and beans and Serve. Serving Size: Makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user STARLIGHT615.

The nutritional information for Kielbasa, Beans and Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 240.8

• Total Fat: 7.7 g
• Cholesterol: 30.6 mg
• Sodium: 755.3 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 5.0 g
• Protein: 13.7 g