The recipe Kitri (Seasoned Beans, Rice and Vegetables)

Made From Scratch Recipes

Kitri (Seasoned Beans, Rice and Vegetables) recipe is a Indian Dinner meal that takes several minutes to make. If you enjoy Indian for Dinner, you will like Kitri (Seasoned Beans, Rice and Vegetables)!

Kitri (Seasoned Beans, Rice and Vegetables)

Kitri (Seasoned Beans, Rice and Vegetables) Recipe
Kitri (Seasoned Beans, Rice and Vegetables)

A one pot, complete, nutritious meal. So easy and quick to make and easy to dress up with a salad, fresh yogurt, chutney... very filling, balanced, and delicious.

What Course Is Kitri (Seasoned Beans, Rice and Vegetables)?

Kitri (Seasoned Beans, Rice and Vegetables) is for Dinner.


How Long Does Kitri (Seasoned Beans, Rice and Vegetables) Recipe Take To Prepare?

Kitri (Seasoned Beans, Rice and Vegetables) takes several minutes to prepare.


How Long Does Kitri (Seasoned Beans, Rice and Vegetables) Recipe Take To Cook?

Kitri (Seasoned Beans, Rice and Vegetables) takes several minutes to cook.


How Many Servings Does Kitri (Seasoned Beans, Rice and Vegetables) Recipe Make?

Kitri (Seasoned Beans, Rice and Vegetables) makes 6 servings.


What Are The Ingredients For Kitri (Seasoned Beans, Rice and Vegetables) Recipe?

The ingredients for Kitri (Seasoned Beans, Rice and Vegetables) are:

1 cup split mung beans (check your natural foods grocery)
1 cup basmati rice
3 cups mixed frozen vegetables (or fresh)
1 tablespoon olive oil
1 tablespoon curry powder
1 teaspoon salt
8 cups water


How Do I Make Kitri (Seasoned Beans, Rice and Vegetables)?

Here is how you make Kitri (Seasoned Beans, Rice and Vegetables):

This is best cooked in a pressure cooker.Mix oil, curry powder, split mung beans and rice over medium flame until coated, add vegetables, salt and water.Turn burner to high and bring the cooker to pressure, Lower flame and keep cooking for 8-9 minutes. Open the cooker and serve with yogurt, chutney or salad. Number of Servings: 6Recipe submitted by SparkPeople user JOCELYNE_M.


What's The Nutritional Info For Kitri (Seasoned Beans, Rice and Vegetables)?

The nutritional information for Kitri (Seasoned Beans, Rice and Vegetables) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 197.7
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.6 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 9.9 g

What Type Of Cuisine Is Kitri (Seasoned Beans, Rice and Vegetables)?

Kitri (Seasoned Beans, Rice and Vegetables) is Indian cuisine.


What Dietary Needs Does Kitri (Seasoned Beans, Rice and Vegetables) Meet?

The dietary needs meet for Kitri (Seasoned Beans, Rice and Vegetables) is Vegan


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