Dinner

Red Beans and Rice is for Dinner.

Red Beans and Rice takes several minutes to prepare.

Red Beans and Rice takes several minutes to cook.

Red Beans and Rice makes 4 servings.

The ingredients for Red Beans and Rice are:

1 slice Oscar Mayer center cut bacon, diced
.75 cup frozen chopped onions
2 garlic cloves, minced
1 (16 ounce) can dark red kidney beans, rinsed and drained
1 (14.5 ounce) Muir Glen no salt added fired roasted tomatoes, undrained
3 links Bilinski's Cajun Style Andouille Chicken Sausage
1/4 tsp. ground black pepper
2 bay leaves

Here is how you make Red Beans and Rice:

1. Cook bacon in a large nonstick skillet over med. heat until browned. Add onion and garlic; cook until crisp-tender, stirring often. Stir in beans and next 5 ingredients. Bring to a boil; cover, reduce heat, and simmer 20 minutes, stirring occasionally.2. Add cooked rice; cover, and simmer for 10 more minutes.3. Remove and discard bay leaves. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DKHINES2.

The nutritional information for Red Beans and Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 243.3

• Total Fat: 4.1 g
• Cholesterol: 35.6 mg
• Sodium: 496.3 mg
• Total Carbs: 36.1 g
• Dietary Fiber: 8.1 g
• Protein: 16.4 g