Dinner

Red Beans and White Rice is for Dinner.

Red Beans and White Rice takes 10 minutes to prepare.

Red Beans and White Rice takes 20 minutes to cook.

Red Beans and White Rice makes 10 servings.

The ingredients for Red Beans and White Rice are:

3 cans of Dark Red Kidney Beans
3/4 cup Frozen Grilled Pepper Blend
1 white onion, medium
1 tbsp margarine
2 tbsp chili powder
3 tsp minced or finely chopped garlic
1 tsp garlic powder
2 tsp black powder
1 tsp salt
3 tbsp olive oil
1 tbsp flour
2 tbsp cayenne pepper
2 bags of instant white rice

Here is how you make Red Beans and White Rice:

Melt margarine and olive oil in saucepan. Blend chopped onions, garlic, and bell peppers in food processor. Add mixture to melted margarine and olive oil and simmer. Add spices and seasons to mixture, then stir in flour. Add kidney beans and let simmer for 15 minutes on medium heat. Stir occasionally. Reduce to low heat. Cook rice according to instructions on package. Serve beans over rice.Number of Servings: 10.5Recipe submitted by SparkPeople user AAINKWELL.

The nutritional information for Red Beans and White Rice is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 267.8

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 875.8 mg
• Total Carbs: 45.2 g
• Dietary Fiber: 10.2 g
• Protein: 11.0 g

The dietary needs meet for Red Beans and White Rice is Vegetarian