The recipe Taco Rice and Beans

Made From Scratch Recipes

Taco Rice and Beans recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Taco Rice and Beans!

Taco Rice and Beans

Taco Rice and Beans Recipe
Taco Rice and Beans

I used leftover rice

What Course Is Taco Rice and Beans?

Taco Rice and Beans is for Dinner.


How Long Does Taco Rice and Beans Recipe Take To Prepare?

Taco Rice and Beans takes 30 minutes to prepare.


How Long Does Taco Rice and Beans Recipe Take To Cook?

Taco Rice and Beans takes 15 minutes to cook.


How Many Servings Does Taco Rice and Beans Recipe Make?

Taco Rice and Beans makes 6 servings.


What Are The Ingredients For Taco Rice and Beans Recipe?

The ingredients for Taco Rice and Beans are:

4 Cups cooked Rice
8 oz Lean ground turkey
1 cup chopped onions and green peppers
I can diced tomatoes with basil, garlic and oregano
4 envelopes of slenda
season with garlic powder
1 can black beans drained


How Do I Make Taco Rice and Beans?

Here is how you make Taco Rice and Beans:

brown onions and peppers in a little olive oil or just spray pan. Add turkey and cook until crumbly. Add rice stir until warm then add one can of dice tomatoes.and black beans, Sprinkle with the splenda . mix well and let cook on low to let flavors blend. One serving is 1 cup. Number of Servings: 6Recipe submitted by SparkPeople user SANDYJ59.


What's The Nutritional Info For Taco Rice and Beans?

The nutritional information for Taco Rice and Beans is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 308.7
  • Total Fat: 2.1 g
  • Cholesterol: 16.3 mg
  • Sodium: 1,043.4 mg
  • Total Carbs: 57.1 g
  • Dietary Fiber: 9.4 g
  • Protein: 15.1 g

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