Dinner

Beef and Rice Burritos is for Dinner.

Beef and Rice Burritos takes 15 minutes to prepare.

Beef and Rice Burritos takes 10 minutes to cook.

Beef and Rice Burritos makes 8 servings.

The ingredients for Beef and Rice Burritos are:

500 grams (1/2 lb) lean ground beef
1 cup Basmati rice cooked
1 cup frozen corn
1 onion chopped
Taco spice to taste (store bought or homemade)
8 8 to 10 inch whole wheat tortillas
1 cup salsa
8 tbsp light sour cream

Here is how you make Beef and Rice Burritos:

In a large skillet cook ground beef over medium high heat until cooked. Add in onion and corn, cooking til onions are cooked and add frozen corn and rice, stirring til corn and rice are heated through.Spoon an eighth of the mixture into each tortilla shell. Wrap, securing with a toothpick. Place the burritos opening side down in the same frying pan without adding any additional fat. Fry for about a minute or two, and turn over, just browning the burrito. Plate them up adding salsa and a dollop of sour cream to each.Serving Size: Makes 8 burritosNumber of Servings: 8Recipe submitted by SparkPeople user LAREINEFROIDE.

The nutritional information for Beef and Rice Burritos is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 344.1

• Total Fat: 17.6 g
• Cholesterol: 52.7 mg
• Sodium: 403.3 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 3.5 g
• Protein: 16.8 g

Beef and Rice Burritos is Mexican cuisine.