Dinner

Beef and Rice Dip Meal is for Dinner.

Beef and Rice Dip Meal takes several minutes to prepare.

Beef and Rice Dip Meal takes several minutes to cook.

Beef and Rice Dip Meal makes 8 servings.

The ingredients for Beef and Rice Dip Meal are:

Ground Beef
Crushed Tomatoes
White Rice
Onion
Water
Salt
Black Pepper
Chili Powder

Here is how you make Beef and Rice Dip Meal:

Number of Servings: 8Recipe submitted by SparkPeople user JOETHOMAS.

The nutritional information for Beef and Rice Dip Meal is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 203.5

• Total Fat: 10.3 g
• Cholesterol: 39.7 mg
• Sodium: 317.7 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 2.5 g
• Protein: 13.3 g