Dinner

Beef For Rice is for Dinner.

Beef For Rice takes 5 minutes to prepare.

Beef For Rice takes 240 minutes to cook.

Beef For Rice makes 4 servings.

The ingredients for Beef For Rice are:

2# Stew Meat
4 cup Beef Broth - Swanson Low Sodium
1 large Onions, raw chopped
2 tsp Salt
1 tsp Pepper, black
0.25 cup (8 fl oz) Water, tap
3 tbsp corn starch
1 tsp Italian Seasoning

Here is how you make Beef For Rice:

Place beef, broth, & chapped onion in slow cooker. Sprinkle with salt, pepper, & Italian seasoning. Cover and cook on low for 8 hrs or on low for 4 hrs. About 15 min before serving, transfer contents to stock pot & bring to a boil. Whisk together water & corn starch, add to stock pot, & stir until thickened. Serve over rice & sprinkle with chopped parsley.Serving Size: 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user DEGWINN.

The nutritional information for Beef For Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 381.1

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,605.1 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 0.9 g
• Protein: 3.5 g