Dinner

Beef/Shiitake/GreenApple/Brown Rice Burger is for Dinner.

Beef/Shiitake/GreenApple/Brown Rice Burger takes 25 minutes to prepare.

Beef/Shiitake/GreenApple/Brown Rice Burger takes 5 minutes to cook.

Beef/Shiitake/GreenApple/Brown Rice Burger makes 5 servings.

The ingredients for Beef/Shiitake/GreenApple/Brown Rice Burger are:

112 gram(s) Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g)
.33 cup pieces Shiitake Mushrooms
.33 serving Brown rice (1 cup cooked)
.33 serving Apple-Granny Smith Green (Medium)
.33 cup, chopped Onions, raw
0.25 tsp Cayenne Pepper (Ground)
1 tsp Pepper, black
.25 tsp Better Than Bouillon Chicken Base
.05 cup Heirloom Cherry Tomatoes, mixed varieties

Here is how you make Beef/Shiitake/GreenApple/Brown Rice Burger:

- Mix all ingredients together- Make a Patty the size of a Peanut Butter jar cap- Use oil on pan to cook patty*Brown Rice was cooked in advance with chicken broth & cherry tomatoesServing Size: 1 PattyNumber of Servings: 5Recipe submitted by SparkPeople user HATHUTHIPHAM.

The nutritional information for Beef/Shiitake/GreenApple/Brown Rice Burger is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 57.1

• Total Fat: 1.0 g
• Cholesterol: 13.0 mg
• Sodium: 45.0 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.1 g
• Protein: 5.5 g