Dinner

Everyday Beef Fried Rice is for Dinner.

Everyday Beef Fried Rice takes 30 minutes to prepare.

Everyday Beef Fried Rice takes 15 minutes to cook.

Everyday Beef Fried Rice makes 6 servings.

The ingredients for Everyday Beef Fried Rice are:

2 tbsp olive oil or vegetable oil
14 oz. lean thinly sliced beef, diced into approx. 1/4 inch
size pieces
1 cup chopped onion
1 cup finely chopped celery
1 cup julienned carrots
3 tbsp lite soy sauce
3 eggs scrambled
6 cups room temp or refrigerated cooked brown rice

Here is how you make Everyday Beef Fried Rice:

Makes six 1 1/2 cup servingsOn medium high heat, in a large soup pot, add 2 tbsp olive oil. Saute beef and onion until onion is clear and beef is no longer pink. Add carrots and celery. Cook until done. Add 3 tbsp lite soy sauce and stir together til well mixed. Now toss in 6 cups rice and stir just until rice is heated through. Stir in scrambled egg. Serve and enjoy.Number of Servings: 6Recipe submitted by SparkPeople user BADAK82.

The nutritional information for Everyday Beef Fried Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 397.3

• Total Fat: 11.4 g
• Cholesterol: 144.0 mg
• Sodium: 539.0 mg
• Total Carbs: 48.5 g
• Dietary Fiber: 4.3 g
• Protein: 24.1 g